“What lies behind us and what lies before us are
tiny matters compared to what lies within us.”
— RALPH WALDO EMERSON
We Are Here to Help You
The challenges life throws us are not always simple to manage.
Parenting, experiencing major life transitions, grief, work and academic pressures, and relationship difficulties. These challenges create confusion and vulnerability for all of us. We feel sick to our stomachs, we worry, we lose sleep and motivation and we lack focus. We become irritable and argue with our loved ones, and we cry.
Life can be exhausting.
At Inner Light Therapy, our mission is to provide support— a place without judgment, where you can find relief and feel empowered to make changes.
We work with tweens, teens and adults dealing with different challenges that include anxiety, depression, emotion deregulation, guilt and shame.
Whether you are a mom struggling to balance life, a student struggling with the academic and social demands of school or someone who is experiencing a lack of communication in your relationships, we can provide clarity and skills that will help you get back on track.
You deserve to have strong connections with others, to have peace of mind, to have more energy, to feel worthy and be happy. You deserve to live a fulfilling life, and we are here to help.
Contact Us Today!
513-512-4215
melissafrye@innerlighttherapy.com
We are conveniently located off of I-275 in Anderson Township.
We serve Anderson and the surrounding Cincinnati and Northern Kentucky areas.
What Our Clients Are Saying
“Melissa is a motivated and compassionate individual who has a strong work ethic. Melissa is committed to being an excellent therapist in order to deliver the best care to her clients. Melissa is a person of integrity and is well respected among her peers. I was always impressed by Melissa‘s ability to juggle multiple tasks of wife, mother and full-time student with excellence. Any client seeking therapy would be lucky to have Melissa as a therapist.”
“In the time that I have known and worked with Melissa, she has proven herself to be an extremely considerate and empathetic counselor. Melissa works well with children and adolescents, especially young women and girls who are struggling through life’s transitions. Melissa is an asset with knowledge, life experience and the ability to make deep rooted connections with people.”
“I have had the pleasure of working with Melissa as her supervisor for over a year and a half. From the beginning she has shown great dedication to her clients and worked to provide them with the best services she can. I highly recommend her as a counselor.”